So yesterday it was 5 weeks since my Little Mike came into the world. We are so please and he is developing leaps and bounds. He is showing signs of smiling and it is wonderful. We celebrated his christening at our Lutheran Church a few weeks ago.
And as always here were the cakes!
And my little Will's 2nd birthday cake
But now that my cake is over, I have to concentrate on getting my body in better shape. This has nothing to do with loosing weight really, more about toning up. I am 40 lbs heavier than when I was married 7 years ago, never ever go on the birth control shot. So I am starting to work out as much as I can. Today we started simple and did some stretching yoga. I am under no thought process that I can do an intensity workout, but I want to work my way up to them. So today I did a simple yoga and stretch on my Comcast On Demand. After 24 minutes I was feeling the burn. I wanted to know where I was loosing weight so I made up a simple Workout / Fat Loss / Tone Up Log. You can download the pdf
here . Take your measurements and weigh yourself. And let us tone up together!
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